Self-care is not earned, it is a necessity.
FREQUENTLY ASKED QUESTIONS
WHAT IS LIFE COACHING?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
WHAT IS THE DIFFERENCE BETWEEN LIFE COACHING AND THERAPY?
Therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
WILL I RECOVER THE INVESTMENT I PUT INTO THIS COACHING PROGRAM?
It’s hard to put a dollar amount on your return investment from this program but consider what is worth to you to be the best version of you?
How that version could show up for you and your family? In your career?
What is it worth to have energy, confidence, learning tools, and dropping old habits?
What you would be doing if the best version of you could get what they wanted?
HOW QUICKLY CAN I EXPECT RESULTS?
You will see results as quickly as two weeks, not to toot my own horn. But yeah, you’ll get results and start noticing changes quickly. And it does lead to inevitable success.
OK, I KNOW YOU’RE THE ONE I WANT TO WORK WITH. HOW DO WE GET STARTED?
Schedule a free consultation today!
Not seeing a time that works for you?
Text me (503) 489-8985 and we can work it out.